Assertiveness

I feel like I have to sensor everything I say. I can't talk to you about anything that is important to me or worries me. I need space. You say I'm not assertive but what's the point? You're bringing me down. You're negative all the time.

I want to be able to talk about my insecurities without feeling belittled. I don't want to feel emotionally drained after every argument.

And eating healthy is not an eating disorder.